In development · iOS and Android

Snap your calories.
Track every rep.

Whether you're starting to lose weight or building strength, bring meals, workouts, and progress together.

Coming soon Get it on Google Play

Coming soon

See what it can do

TodayTue, Mar 10

660kcal left

Protein112 / 150 g

Carbs168 / 250 g

Fat52 / 75 g

Tofu poke bowlLunch · 520 kcal · P 30 g

Push day3 of 5 exercises done

Continue

TodayFoodTrainProgress

Lat pulldownAdded to My gym

Squat · rep 6Depth reached

Next bench: 62.5 kgSuggested from your history

Food · Photo to log

Snap a meal. Adjust every portion.

See each food and its weight, and where every number comes from. Drag a portion and the total follows.

Type or speakBarcodeNutrition labelRecent mealsCopy yesterday

Seared tofu · 120 gBoiled egg · 1Edamame · 60 g

520kcal

Seared tofuFood database120 g

Boiled eggFood database1 large

EdamameFood database60 g

Sesame dressingAI estimate20 g

Seared tofu120 g

Form check · Free

See what happens in every rep.

Prop up your phone and train. Nutreps counts reps live and flags depth and knee position. Or pick a video you already filmed.

Your video stays on your phone. Nothing is uploaded.
Reps fill in your set automatically.
Says "not sure" when the light or camera angle is off.

LiveVideo review

SQUAT · REPS5

Depth reached

Each rep

My gym · Your program

Turn your gym into a program.

Walk around once and snap each machine, even the ones with no name on them. Confirm the match, and Nutreps builds a plan that only uses what your gym has.

Works offlineGym, home or hotelPick from a list anytime

Lat pulldownBest match

Seated cable rowPossible

Assisted pull-upPossible

GymHomeHotel

Downtown Gym 7 items

Lat pulldown
Leg press
Smith machine
Cable crossover
Dumbbells
Adjustable bench
Treadmill

Build a program from this gym

Upper / Lower · 4 days a weekUses only the 7 items in Downtown Gym

MonUpper A

TueLower A

ThuUpper B

SatLower B

Training · Progressive overload

Know what to lift next.

Follow a proven program, tick each set in one tap, rest on a timer. Nutreps suggests your next weight from your own history.

PPL · Upper/Lower · 5/3/1Exercise guidesSupersets & drop setsPlate calculator

Bench pressLast time: 57.5 kg × 8

Set	kg	Reps
1	60	8
2	60	8
3	60	7

Suggested next time: 62.5 kg

Rest1:24

Nutrition · Weekly check-in

A calorie target that learns from you.

Daily weigh-ins jump around. Nutreps follows the trend and what you actually ate, then suggests a new target each week. You decide.

LoseRecompMaintainGain

Weight · daily weigh-ins and trend76.9 kg

-0.4 kg / week

Average eaten2,180 kcal

Trend this week-0.4 kg

New target2,250 kcal

Progress · Beyond the scale

See change the scale can't show.

Compare private photos side by side, and follow measurements, personal records and training volume. Weekly, monthly and yearly reports keep it all in view.

StreaksBadgesChallengesShare cards

Weekly volume

+18%

Mar 1Jun 1

Bench press PR72.5 kg

Waist-4 cm

Kilo · AI coach

Ask Kilo about your own data.

Answers use your meals, workouts and weight, so you get a plan for you, not for everyone.

PREMIUM

I have 660 kcal left. What should I eat after leg day?

Today: 1,640 kcal · P 112 gLeg day · 5 exercisesGoal: lose 0.4 kg/week

You're 38 g short on protein. Grilled chicken with rice and greens is about 600 kcal and 45 g protein. Want me to log it?

And there's more

Everything else you'd reach for.

Recipes & groceries

Save recipes, follow meal plans, get a shopping list.

Water & fasting

Log water and keep track of your fasting window.

Micronutrients

Vitamins and minerals where food data has them.

Lifting tools

Plate loading, one-rep max, warm-up sets.

Exercise library

How-to steps, muscles worked and alternatives.

Train with friends

Follow workouts, share programs, join challenges.

Your data stays yours

Health data is never used for ads. Export everything or delete your account right in the app.

AI & data →

In development · iOS and Android